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Nice routine. Some mornings I get up very early (before 5am) to go on a walk. Otherwise it's up around 7am, coffee (I'm addicted, it's hard to moderate it) and eggs or ground beef, check Substack/news, shower, and various chores. It's kind of chaotic and stressful, trying to cram in too much. A more extended, less rushed routine would be nice...

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Sometimes its good to embrace the chaos. I love ground beef and eggs. Was my go to when I was trying to lose weight. I feel like Substack has kind of replaced the morning paper in my life.

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